Services & Packages
Your journey to renewal, connection, and confidence starts here. I offer counselling and coaching for women and couples — helping you overcome overwhelm, rediscover yourself, and thrive in relationships and life. Explore the ways we can work together and choose the path that best suits your needs.
1:1 Counselling for Women
Single Session – £65 (60 minutes)
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Get the support you need, whether it’s stress, anxiety, overwhelm, relationship challenges, or feeling stuck
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Tailored guidance and practical tools for your current situation
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WhatsApp support available if desired
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Outcome: Gain clarity, relief, and actionable steps to move forward
Reset & Restore – 4 Sessions (£240)
Perfect for: Women experiencing burnout or overwhelm
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Identify what’s draining your energy and restore balance
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Weekly homework practices and WhatsApp check-ins to support your progress
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Outcome: Feel grounded, regain energy, and bring calm back into your life
Reclaim Yourself – 8 Sessions (£450 | £225 x 2 instalments)
Perfect for: Women feeling lost, disconnected, or unsure of who they are
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Rediscover your identity, set boundaries, and reconnect with your authentic self
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Tailored weekly practices, WhatsApp support, guided meditations, and workbook included
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Outcome: Renewed confidence, clarity, and empowerment to live on your terms
Thrive in Midlife – 12 Sessions (£650 | £220 x 3 instalments)
Perfect for: Women ready for a comprehensive midlife transformation
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Combines Reset & Restore + Reclaim Yourself with a long-term personal growth plan
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Focus on emotional regulation, life direction, relationship alignment, and self-understanding
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Weekly practices, WhatsApp support, nervous system toolkit, and Renew & Rise membership included for the 12 weeks
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Outcome: Break free from burnout, rediscover purpose, strengthen relationships, and step confidently into midlife empowered
Couples Counselling
Couples Exploration Session – £90 (90 minutes)
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A flexible session for couples to explore relationship challenges, communication issues, or intimacy concerns
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Tailored guidance, tools, and practical strategies to support your partnership
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WhatsApp follow-up available if desired
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Outcome: Gain clarity, practical next steps, and insight into whether further sessions would benefit your relationship
Reconnect Together – 6 Sessions (£495)
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Restore communication, intimacy, and connection
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Practical tools for conflict resolution and emotional support
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Outcome: Calmer, more connected, and empowered partnership
Thrive Together – 12 Sessions (£950 | £325 x 3 instalments)
Perfect for: Couples seeking a deep, transformative experience
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Explore relationship patterns, deepen intimacy, and align on shared goals
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Weekly or bi-weekly tailored exercises, WhatsApp support, and optional guided meditations
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Outcome: Stronger emotional connection, healthier communication, improved intimacy, and a shared roadmap for a fulfilling partnership
“There is no right or wrong with who we are, the key is to embrace our true selves and honour what feels right for us”
Group Counselling
The Renewal Room – 6 Weeks (£150)
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Small group sessions (max 10 participants) with weekly themed workbooks and guided meditations
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Community WhatsApp support for ongoing connection
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Outcome: Build community, develop practical self-care tools, and reduce burnout
(See dedicated page for full details: The Renewal Room)
Coming Soon:
Monthly Membership
Renew & Rise – Exclusive Membership
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Access ongoing monthly themes, live sessions, and events
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Library of guided meditations and resources
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Supportive online community for accountability and connection
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Outcome: Continuous growth, nervous system regulation, and self-empowerment
Watch this space for updates and launch announcements
“When we are aware of how we think, feel and behave, we can take the opportunity to reflect, accept and create a new way of being”
Contact Me
Should you feel ready to reach out and start this transformation, please complete the form below or contact me on email, call, text or WhatsApp. We can then arrange a discovery call to chat about how I can support you.
Tel: +44 (0)7568 322967
Email: rebeccaclarkecounselling@gmail.com