Services & Packages
I work at the intersection of holistic counselling, relationship coaching, and nervous system work.
That means we don't just talk. We work with your body, your patterns, your relationships, and your sense of self — to create transformation that goes far deeper than managing symptoms.
I help women understand why they people-please, where their needs have gone unmet, and how to begin living and relating differently — clearly, kindly, and without apology.
And every session is followed by a personalised follow-up — a summary of what we explored, tailored practices, and action steps to work on before we meet again. You don't just get an hour of my time. You get a supported, structured process that continues between sessions.
1:1 Transformation Programmes
Holistic, therapeutic support for women in midlife navigating burnout, overwhelm, identity, relationship challenges and life transitions.
Single Session – £85 (60 minutes)
For women who want to explore working together before making a longer commitment, or for existing clients who prefer to book as and when they need support.
Every session includes a personalised follow-up email with a session summary, tailored practices, and action steps.
WhatsApp support available if desired.
The Reset – 4 Sessions (£320) | Fortnightly or Weekly
For women experiencing burnout or overwhelm who need immediate support.
You're exhausted. You're stretched too thin. You've been running on empty for longer than you'd like to admit. The Reset gives you space to breathe, to understand what's happening, and to begin reclaiming your energy.
What's included:
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4 x 60-minute therapeutic sessions
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Personalised follow-up email after every session — with a summary, tailored practices, and action steps to work on between sessions
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WhatsApp support between sessions
Investment: £320 | Payment plan: 2 x £162
Outcome: Feel grounded, regain energy, and begin bringing calm back into your life
The Renewal – 6 Sessions over 8 weeks (£495)
For women feeling lost, disconnected, or unsure of who they are beneath all the roles they play.
Something has shifted — or perhaps it's been shifting for a while. You're functioning, but you know this isn't really living. The Renewal takes you deeper — into the patterns, the boundaries, the needs, and the inner voice that's been trying to get your attention.
What's included:
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6 x 60-minute therapeutic sessions
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Personalised follow-up email after every session — with a summary, tailored practices, and action steps
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The Renewal Room Workbook (digital) — yours to keep
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WhatsApp support between sessions
Investment: £495 | Payment plans: 2 x £250 or 3 x £167
Outcome: Renewed clarity, stronger boundaries, and a deeper reconnection with who you really are.
The Transformation – 10 Sessions over 3-4 months (£995)
For women ready to create lasting, meaningful change — not just feel better for a while.
This is the most comprehensive way to work with me individually. Over three to four months, we work together consistently and deeply — exploring your identity, your relationships, your nervous system, your purpose, and the life you actually want to be living.
What's included:
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10 x 60-minute therapeutic sessions
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Personalised follow-up email after every session — with a summary, tailored practices, and action steps
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The Renewal Room Workbook (digital) — yours to keep
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WhatsApp support throughout
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A closing integration session to honour your journey and anchor what you're carrying forward
Investment: £995 Payment plans: 3 x £335 or 5 x £200/month
Outcome: Break free from burnout, reconnect with your purpose, and step into midlife with clarity, confidence, and self-trust.
The Renewal Circle — from £97/month
£97/month — rolling, cancel or pause with 30 days notice £85/month — 3-month commitment
For women who want consistent, ongoing support without the cost or pressure of weekly sessions.
Every month includes a dedicated 60-minute session, a personalised Monthly Focus Document, a mid-month voice note check-in, a monthly members-only resource, and full continuity — I hold your story across months.
For less than £3.20 a day.
[See the full membership details here — link to Renewal Circle page]
Relationship Coaching
Therapeutic support for individuals and couples navigating communication, connection, intimacy, and the challenges that life brings to relationships.
Single Session — £85
A 60-minute session for individuals. Every session is followed by a personalised summary with reflections and practices.
Relationship Coaching Package — 6 Sessions — £480
For individuals wanting sustained support over 6-8 weeks. Includes follow-up after every session and WhatsApp support between sessions.
Intensive Relationship Package — 10 Sessions — £800
For deeper, longer-term work. Includes follow-up after every session, WhatsApp support, and a closing integration session.
Couples Exploration Session – £120 (90 minutes)
An initial session for couples to explore what's happening in the relationship, identify key themes, and consider whether further work together would be beneficial.
Every session includes a follow-up email with reflection prompts and suggested next steps.
Reconnect Together – 6 Sessions (£570)
For couples who feel disconnected, stuck in patterns, or struggling to communicate.
What's included:
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6 x 60-minute couples sessions
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Follow-up email after each session with tailored exercises and practices for the relationship
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WhatsApp support available between sessions
Investment: £570 Payment plan: 2 x £285
Outcome: Restored communication, renewed connection, and practical tools to support your partnership.
Thrive Together – 12 Sessions (£1140)
For couples ready for deep, transformative relationship work.
What's included:
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12 x 60-minute couples sessions
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Follow-up email after each session with tailored exercises and practices
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WhatsApp support throughout
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Guided practices for between sessions
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A closing integration session
Investment: £1140
Payment plans: 2 x £570 or 3 x £380 or 6 x £190/month
Outcome: Deeper intimacy, healthier communication, aligned values, and a shared vision for your relationship.
"It's honestly really changed my life. I can never be grateful enough."
The Renewal Room
A six-week transformation programme for women in midlife.
The Renewal Room is not a support group. It's not a workshop. It's a structured, therapist-led programme that unfolds over six weeks — giving real insight the time it needs to land, settle, and become lasting change.
In a small, carefully held group of women, you'll move through six transformative themes: awareness, boundaries, needs, nervous system regulation, self-compassion, and integration. Each week builds on the last. The work goes deep.
Women leave The Renewal Room not just feeling supported — but genuinely changed.
Investment: £497 Payment plans: 2 x £252 or 3 x £169
Places are limited.
[See the full programme details here — link to Renewal Room page]
The Renewal Room Workbook:
Begin the journey in your own time.
Can't join the live group right now, or want to start exploring before committing to a programme?
The Renewal Room Workbook gives you the full six-week therapeutic framework to work through independently — at your own pace, in your own space.
A 52-page beautifully designed digital workbook covering all six themes: awareness, boundaries, needs, nervous system support, self-compassion, and integration.
£14.99 — instant digital download
“When we are aware of how we think, feel and behave, we can take the opportunity to reflect, accept and create a new way of being”
Contact Me
Should you feel ready to reach out and start this transformation, please complete the form below or contact me on email, call, text or WhatsApp. We can then arrange a discovery call to chat about how I can support you.
Tel: +44 (0)7568 322967
Email: rebeccaclarkecounselling@gmail.com